Actress Beth Behr has opened up about her struggle with anxiety and how she copes with it by practicing a Dolly Parton-inspired meditation technique. The "Two Broke Girls" star revealed that she has been dealing with anxiety for most of her life and has tried different methods to help manage it. Behr explained that she discovered the power of meditation and began incorporating it into her daily routine.

Inspired by country music legend Dolly Parton, Behr developed her own unique meditation practice, which she refers to as "Dolly Lama." The actress explained that she listens to Parton's music while practicing mindfulness meditation, focusing on the lyrics and allowing herself to be transported to a more peaceful state of mind.

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